This is  your Journey

The other night it rained, I heard thundering and I could see the lightning through my curtains. The house rocked from the roaring sound...

You know I love to try and be honest about a lot of subject matters I write about here. This is nothing different. I try to ask myself...

We discussed meditation, and balance well I will have to try it again. Sorry for the inconvenience. I should have checked it prior to now.

Video Couch 16 Mental Health discussing my journey with PTSD.

This is from my series Video Couch I produced 3 years ago. The information I share is still relevant.

Recognizing your calling is very important and essential to your growth and success.